seriously, i need to maintain a healthy lifestyle neither physically nor mentally!

Targets:
1. Jog everyday? Have to work hard on that.
2. Sleep before 11pm? Is that possible for me, late owl?
3. Eat veg more fruit less oily food less meat? Er.. in the process to cut down oily food. Meat? Think 1st.
4. Have breakfast as habit? As long as i can wake up on time.
5. Read books? I wondering can i exchange with drama? Funny dramas~
6. Travel? This been my dreams, wondering when i have that budget to go for it. At least once in a year i have to get out from Penang Island and live for 1 weeks at outside. Still considering Perth travelling or working in Hatyai or Bangkok. Working is not bad for me cause don't have to watch out for the budget, can claim from company. But society full of traps, have to be careful on that.
7. Hang out with friends at least twice a month. But those friends are mostly my classmates, see everyday. Cant hang out always cause  i need to take care of my grandma, pity to see her alone.
8. Work part time? Ahh.. waiting my 3 months sem break, can go for work.

So far 8 on list. Work hard on that, gonna jogging now. 4.52am now.